We recently introduced the coolest hat in America for clients of the coolest little gym in America in celebration of their victory over their bodies by achieving a body fat percentage of under 10%.
Ryan Mertens, a client out of Salt Lake City who trains with us for a week out of every six in preparation for the Winter Olympics in 2014, was at 18.7% body fat in April. That’s where his steady decline began. With his insane determination, a ridiculously strong work ethic, and an appreciation for a cool hat, Ryan was re-measured at 10.8% on 6/29!
But, of course, not quite good enough to join the elite, MAN UP! club. Three days later, training like. . . . well, an athlete should. . . . he actually did it! He was measured again just three days later at 9.9% and stands leaner than ever before.
Here’s a bit of his former self in action. . . .