Anne Manassero started with us at over 16% body fat. . . .4 months later, 9.1!
Tag Archives: build muscle
I’ve gotta tell you….Jeff Jones is one of the toughest clients we’ve had pass through our facility in a long time. He trains hard, has a perfect diet and is always early for his workouts!
The final challenge for him was a Super Accumulation workout created for elite athletes, bringing them to their knees (in their 20’s). This guy was still standing on the last day!
Check out our client, Tana Amen, under 10% and getting after it in the gym, earning her ManUp! hat.